It looks like things are all set for next month’s company training week! There is more information posted on the calendar. I am also willing to answer any questions anyone might have…
My legs look the way they do mostly from a series of Ballet and Pilates base exercises I do all the time. It has a lot to do with lengthening while strengthening. I tend to naturally build bulky muscles, so I try to extend and elongate to tone them to be more leaner looking. We will be working on these concepts during the week-long.
Sabah, I cannot wait to train with you next week. You are one of my favorite dancers of all time. Your technique is absolutely superb! Kick our butts!!!!
Attiya 1:25 pm on January 7, 2010 Permalink
I’m very excited to be attending, can’t wait to dance with you again!
Moria Chappell 12:46 pm on January 9, 2010 Permalink
Sabah, how can I make my legs look like yours?
Sabah 3:50 pm on January 9, 2010 Permalink
My legs look the way they do mostly from a series of Ballet and Pilates base exercises I do all the time. It has a lot to do with lengthening while strengthening. I tend to naturally build bulky muscles, so I try to extend and elongate to tone them to be more leaner looking. We will be working on these concepts during the week-long.
Kami Liddle 11:00 am on February 3, 2010 Permalink
Sabah, I cannot wait to train with you next week. You are one of my favorite dancers of all time. Your technique is absolutely superb! Kick our butts!!!!